The Busy Being Wellness Coach
Programs
What Keeps You Up at Night?
Reflect on your worries or fears. What thoughts or concerns disrupt your peace? Identifying these can reveal areas needing change or growth. Together, let’s explore these questions and take the first step toward inevitable, internal transformation.
One 60-minute coaching call.
$130
Let’s Do This
A Guide to Taking Action
You are about to embark on a journey of self-discovery and transformation. To support you on this unique path to wellness, you will receive a personalized assessment and a customized wellness plan. This plan will incorporate evidence-based practices and actionable steps to shift your mindset, elevate your mood, and inspire meaningful movement.
As your dedicated wellness coach, you’ll benefit from two coaching sessions per month, along with regular check-in accountability calls, valuable resources, and supporting materials. Together, we will track your progress, inspire you, and guide you through your transformative wellness journey.
3-month minimum – 45-minute sessions
$450/month
Add therapeutic aromatic blends during our in-person coaching session promoting relaxation, focus, and balanced energy (Enjoy a complementary aromatic inhaler for your use following your session.) Additional cost $35/month
Perseverance Plan
Your Plan to Long-Term Success.
Maintaining your journey towards wellness is essential to becoming the best version of yourself. This plan includes a personalized assessment and a customized wellness strategy designed to help you achieve your goals. It features evidence-based practices and actionable steps to shift your mindset, enhance your mood, and inspire movement.
As your dedicated wellness coach, I will offer you four coaching sessions per month, along with check-in accountability calls, valuable resources, and supporting materials. Together, we will track your progress, keep you motivated, and ensure you stay on track throughout your wellness journey.
3-month minimum – 45-minute sessions
$650/month
Add therapeutic aromatic blends during our in-person coaching session promoting relaxation, focus, and balanced energy (Enjoy a complementary aromatic inhaler for your use following your session.) Additional cost $35/month
Supporting your wellness journey beyond the time we spend together.
In addition to being a certified wellness coach, I am also a certified aromatherapist. These qualifications allow me to offer a comprehensive approach to my wellness practice. I am deeply passionate about integrating the psychological and healing benefits of essential oils into my coaching services. My brand, Essential Heart Share, reflects this enchanting part of my wellness journey.
That’s why offering custom blends of organically infused aromatics was so important to me—to give my clients the gift of emotional and psychological support that extends far beyond our coaching sessions. These custom blends are thoughtfully crafted to bring about deep relaxation, soothe anxiety, melt away fear and pain, and enhance overall well-being through gentle skin application and calming inhalation.
My Essential Heart Share products are made with love, inspired by the healing traditions of our ancestors, and infused with the pure essence of nature’s medicine. Live Loved, and let your journey to wellness be a beautiful one.
