One of my favorite throwback tunes is Pink Floyd’s “Breathe (In the Air),” with its sultry message of mindfulness, the art of appreciating life, and savoring the moment. Life is about stopping to smell the roses, drawing deep breaths of air, honoring the body, and letting go of yesterday or tomorrow—just living in the sensuality of right now.
This is what I love about diffusing essential oils: they don’t just scent the air; they shape your mood, pull you into the present, and transport you into a lush sensory experience. Lavender (Lavandula angustifolia) whispers tranquility into your space, caressing your nerves with relaxation, lessening anxiety. Lemon (Citrus limon) stirs resilience, energizing the air with a burst of invigoration. Piñon Pine (Pinus edulis) lures you into the heart of the forest, from where you sit, grounding you with the wild essence of nature. And then there’s Sweet Orange (Citrus sinensis) dances like sunlight, wrapping you in warmth and joy of its aromatic allure.
So, breathe in the air, and let every note of these exquisite oils infuse and personalize your space, your breath, your body—right here, right now…BREATH.
Research shows that certain essential oils can be toxic or highly irritating when diffused. It’s important to use caution with the following oils and avoid diffusing them in your space:
– Cinnamon Bark
– Garlic
– Camphor-rich essential oils
– Birch
– Wintergreen
– Artemisia species
– Sage
– Hyssop ct. camphor
These oils may pose risks when inhaled, so it’s best to steer clear of diffusing them to ensure a safe and calming environment. Stick to oils that are known for their soothing, grounding, and supportive properties ☮️🧘🏾♀️☀️🌿
