Let’s Do This

You are about to embark on a journey of self-discovery and transformation. To support you on your unique path to wellness, you will receive a personalized assessment and a customized wellness plan.

Evidence-based practices and actionable steps to shift your mindset, improve your mood, and inspire movement.
As your dedicated wellness coach, you will receive two coaching sessions per month, along with check-in accountability calls, resources, and supporting materials to help track, inspire, and guide you through your wellness journey.

3-month minimum – 45-minute sessions

$450/month

Add therapeutic aromatic blends during your in-person coaching session that promote relaxation, focus, and balanced energy (Enjoy these blends with a complementary aromatic inhaler after your session.) $35